You can serve this delicious Apple Smash as a snack or a dinner side dish. Keeping it unsweetened is healthiest, but you can stir in a teaspoon of sugar if you prefer.

Source: Child


Ingredient Checklist


Instructions Checklist
  • Place the first four ingredients in a medium saucepan. Cook over medium heat for 10 minutes. Remove from heat and allow to cool for 10 minutes. Smash with a potato masher.

Instructions Checklist
  • Spoon into serving bowls and sprinkle with ground cinnamon. Makes 6 servings.

Nutrition Facts

61 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 1 mg sodium. 16 g carbohydrates; 2 g fiber; 0 g protein;