Apple Smash

Name: Apple Smash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 4 Golden Delicious apples, peeled, cored, and cut into bite-size pieces; ½ cup apple juice; 1 cinnamon stick; 1 teaspoon ground nutmeg; 1 teaspoon ground cinnamon

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You can serve this delicious Apple Smash as a snack or a dinner side dish. Keeping it unsweetened is healthiest, but you can stir in a teaspoon of sugar if you prefer.

Source: Child

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Recipe Summary test

prep:

15 mins

cook:

10 mins

total:

25 mins

Servings:

Nutrition Info

Ingredients

4 Golden Delicious apples, peeled, cored, and cut into bite-size pieces
½ cup apple juice
1 cinnamon stick
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon

Directions

Step 1
Place the first four ingredients in a medium saucepan. Cook over medium heat for 10 minutes. Remove from heat and allow to cool for 10 minutes. Smash with a potato masher.

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Step 2
Spoon into serving bowls and sprinkle with ground cinnamon. Makes 6 servings.

Nutrition Facts

Per Serving:

61 calories; carbohydrates 16g; insoluble fiber 2g; sodium 1mg.

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Apple Smash

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Recipe Summary test

Ingredients

Directions

Nutrition Facts

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Apple Smash

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Apple Smash