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Recipe Summary

prep:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Layer ham and cucumber between whole grain bread. Season to taste with salt and pepper. Server carrot on the side.

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Nutrition Facts

159 calories; total fat 3g; saturated fat 1g; sodium 437mg; carbohydrates 23g; fiber 4g; protein 11g; calcium 61mg; iron 2mg.

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