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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Layer ham and cucumber between whole grain bread. Season to taste with salt and pepper. Server carrot on the side.

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Nutrition Facts

159 calories; 3 g total fat; 1 g saturated fat; 437 mg sodium. 23 g carbohydrates; 4 g fiber; 11 g protein; 61 mg calcium; 2 mg iron;

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