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Recipe Summary

Yield:
1 sandwich
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a pan set over medium-low heat, sauté the back rashers, then pat them dry.

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  • Place rashers, tomato slices, romaine, yogurt and cheese on bread.

Nutrition Facts

191 calories; fat 5g; saturated fat 2g; carbohydrates 25g; insoluble fiber 5g; protein 11g; sodium 95mg; calcium 95.9mg; iron 2.1mg.
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