Source: Parents Magazine

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Recipe Summary test

prep:
35 mins
total:
40 mins
Servings:
4
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Ingredients

Yogurt Sauce
Burgers

Directions

Yogurt Sauce
  • In a small bowl combine all ingredients for the sauce. Mix well until combined, and refrigerate until serving.

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Burgers
  • In a food processor, combine salmon, panko, egg, yogurt, dill, scallions, lemon juice, and salt. Cover and pulse just until combined. Shape into 4 even patties, about 1/2-inch thick. Lightly coat both sides of burgers with cooking spray.

  • Heat grill to medium-high. Grill the patties until cooked through (160°F), about 4 minutes per side.

  • Serve on lettuce leaves with cucumber slices and yogurt sauce.

Nutrition Facts

237 calories; fat 10g; saturated fat 3g; carbohydrates 8g; sugars 3g; protein 27g; sodium 436mg; calcium 90mg; iron 1mg.
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