Put the strawberries, string cheese, ham, and other ingredients in a container; cover, and let your child shake up their lunch.

Source: Parents Magazine

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Recipe Summary test

total:
20 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

SNIP THE LETTUCE:
  • Wash a pair of kiddie scissors and let your child use them to carefully cut the lettuce into small pieces. If she can't work scissors yet, ask her to tear the lettuce with her hands instead.

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MIX THE INGREDIENTS:
  • Find a clear container with a lid and tell your child to place the lettuce, veggies, berries, cheese, and ham inside. Put on the cover and let her gently shake the container until everything is jumbled.

MAKE THE DRESSING:
  • Help your child pour the buttermilk, mayo, and vinegar into a medium bowl and whisk until they're combined. Ask her to cut chives with the scissors and gently stir in the pieces.

Nutrition Facts

186 calories; fat 11g; saturated fat 4g; carbohydrates 12g; insoluble fiber 3g; protein 12g; sodium 517mg; calcium 212mg; iron 1.1mg.
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