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Recipe Summary

prep:
8 mins
cook:
10 mins
Servings:
4
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Ingredients

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Directions

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  • Drain mandarin oranges, reserving 2 tablespoons of the juice. Stir together reserved juice, sour cream, maple syrup, lemon juice, salt, pepper and hot pepper sauce. Set aside.

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  • Place chicken, broth and garlic in large saucepan. Bring to a boil over medium-high heat; reduce to simmer. Cook until chicken is done, about 10 minutes, adding beans during last 5 minutes of cooking. Remove chicken to cutting board. When slightly cool, cut into strips.

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  • Line four plates with lettuce. Gently toss chicken, beans and drained oranges with dressing. Place on top of lettuce; scatter chopped walnuts on top and serve.

Nutrition Facts

394 calories; total fat 10g; saturated fat 2g; cholesterol 89mg; sodium 480mg; carbohydrates 37g; fiber 3g; protein 37g.
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