Frisee with Pears, Cheddar and Pecans

Frisee with Pears, Cheddar and Pecans
Servings: 6 Prep 15 mins


  • 2 ripe pears
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons olive oil
  • 8 cups chopped frisee (2 small heads)
  • 1 head radicchio (1/2 lb), cored and thinly sliced
  • 1 cup shredded reduced-fat cheddar cheese
  • 1/3 cup toasted chopped pecans

Make It

1. Cut pears in half and core them. Peel one pear half, cut into chunks and place in blender with red wine vinegar, Dijon mustard, salt and pepper. Puree until smooth. With machine running, slowly pour in olive oil; set aside.

2. Cut remaining (unpeeled) pear halves into 14-inch slices and place in a large bowl with frisee, radicchio, cheddar cheese and pecans. Drizzle with dressing and toss gently; serve immediately.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 275, Fat, total (g): 19, chol. (mg): 13, sat. fat (g): 4, carb. (g): 23, fiber (g): 12, pro. (g): 10, sodium (mg): 378, Percent Daily Values are based on a 2,000 calorie diet.