Source: Parents Magazine

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Recipe Summary test

Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place carrots in a saucepot with enough water to cover. Bring to a boil and simmer for about 20 to 25 minutes until carrots are tender.

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  • Drain well and place them into a small mixing bowl.

  • Coarsely mash them with a whisk or a fork. Add the other ingredients and season with salt to taste.

Nutrition Facts

239 calories; fat 7g; cholesterol 1mg; carbohydrates 45g; insoluble fiber 6g; protein 3g; sodium 360mg; calcium 74.7mg; iron 1.3mg.
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