Recipe Summary

15 mins
on HIGH for 6 hours
15 mins
5 cups (10 sandwiches)


Pulled Chicken
Rainbow Slaw


Pulled Chicken
  • Coat slow cooker bowl with nonstick cooking spray.

  • Sprinkle chicken with seasoned salt and place in slow cooker. Pour root beer over chicken.

  • Cover and cook on HIGH for 6 hours.

  • Meanwhile, heat oil in a medium saucepan over medium-high heat. Add onion and cook for 5 minutes, until golden. Stir in ketchup, brown sugar, molasses, mustard and liquid smoke. Simmer, covered, for 10 minutes, stirring occasionally.

  • Drain liquid from slow cooker, reserving 1/2 cup. Discard remainder. Shred chicken; stir in warm sauce and reserved 1/2 cup cooking liquid.

  • On each seeded roll, place 1/2 cup chicken mixture and 1/4 to 1/3 cup Rainbow Slaw.

Rainbow Slaw
  • In a large bowl, whisk together 2/3 cup light mayonnaise, 2 tbsp cider vinegar, 1 tbsp vegetable oil, 2 tsp sugar, 1 tsp celery seed and 1/4 tsp black pepper. Fold in 1 pkg (12 oz) broccoli slaw, 1 cup shredded red cabbage and 1/2 cup thinly sliced snow peas. Cover and refrigerate until serving.

For easy cleanup:

Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

453 calories; total fat 17g; saturated fat 4g; cholesterol 116mg; sodium 1093mg; carbohydrates 50g; fiber 3g; protein 29g.