Roasted Salmon & Easy Romesco Sauce

Roasted Salmon & Easy Romesco Sauce
Servings: 4 Prep 20 mins Bake 450°F 30 mins

Ingredients

Romesco Sauce
  • 1 cup roasted red peppers
  • 2 tablespoons slivered almonds
  • 1 tablespoon red wine vinegar
  • 2 teaspoons olive oil
  • 1 clove garlic, chopped
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
Salmon & Vegetables
  • 1 pound Brussels sprouts, halved
  • 1 pound carrots, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 salmon fillets, 4 ounces each
  • 2 cups cooked whole-wheat couscous

Make It

1. Heat oven to 450 degrees F. Coat two rimmed baking pans with nonstick cooking spray.

Romesco Sauce

2. In a blender, process red peppers, almonds, vinegar, olive oil, garlic, salt and pepper until smooth.

Salmon & Vegetables

3. Place Brussels sprouts and carrots in one of the prepared baking pans, toss with oil and season with 1/8 teaspoon each of the salt and pepper. Roast at 450 degrees F for 30 minutes or until tender.

4. Meanwhile, season salmon with the remaining 1/8 teaspoon each salt and pepper. Place in the second prepared baking pan and roast at 450 degrees F for 15 minutes.

5. Serve salmon, couscous and vegetables with romesco sauce on side.

Tip

Power Plate
  • Try to eat at least 8 ounces of fish per week, especially those rich in omega-3s, such as salmon and tuna.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 471, Fat, total (g): 18, chol. (mg): 72, sat. fat (g): 2, carb. (g): 45, fiber (g): 10, pro. (g): 35, Percent Daily Values are based on a 2,000 calorie diet.