Advertisement

Rice Paper Roll-Ups

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place warm water in a shallow dish. Working with one at a time, dip rice paper into the warm water and let it soften 30 seconds. Carefully remove it from the water, allowing excess water to drip off. Lay softened rice paper flat on a clean work surface.

    Advertisement
  • Place 1 tablespoon each lettuce, pea pods, radishes, and rice and a few cucumber strips on the bottom center of the wrap. To roll, fold the bottom of the rice paper up over the filling ingredients. Then, fold the left and right sides over and gently but tightly roll the wrap upwards until all of the rice wrapper is around the filling.

  • Serve with dipping sauce. Store chilled up to 24 hours. Do not stack as the rice wrappers can stick together.

Nutrition Facts (Rice Paper Roll-Ups)

65 calories; total fatg; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterolmg; sodium 181mg; potassium 41mg; carbohydrates 14g; fiber 1g; sugar 1g; protein 2g; trans fatty acidg; vitamin a 296IU; vitamin c 3mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 14mcg; vitamin b12mcg; calcium 7mg; iron 1mg.

Lemon Tamari Dipping Sauce

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in bowl and whisk vigorously. Serve with spring rolls in individual small dipping saucers.

    Advertisement

Working with Kids:

Have an 'old-fashioned' lemon squeezer dish available and let kids take turns twisting and turning to squeeze out the juiceLet the kids measure very thing, but do oversee the process. The older students like to be the readers of the recipe.Make a double recipe and have the kids do the math.Older students can mince herbs, or instead use the cuisinart.Use a small to medium whisk and deep bowl with straight sides. Have kids sit and whisk till their heart is content!

Reviews