Source: Parents Magazine

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Recipe Summary test

prep:
15 mins
cool:
30 mins
total:
45 mins
Servings:
5
Yield:
5 cups
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Ingredients

Ingredient Checklist

Directions

Make It:
  • In a small saucepan stir together 1 cup of the water and the sugar. Cook and stir over medium heat until sugar dissolves. Cool.

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  • In a blender combine the remaining 2 cups water and the strawberries; blend until nearly smooth. Strain through a fine mesh sieve to remove solids. In a pitcher combine the strained strawberry mixture, cooled syrup, and the lemon juice. Serve over ice.

Nutrition Facts

105 calories; carbohydrates 27g; insoluble fiber 1g; sugars 24g; protein 1g; vitamin c 47.2mg; niacin equivalents 0.2mg; folate 20.2mcg; sodium 5mg; potassium 128mg; calcium 20.2mg; iron 0.4mg.
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