Raspberry-Orange Punch

Recipe from Smoothie-licious by Jenna Helwig.

Raspberry-Orange Punch
Yield: 2 smoothies Total Time 5 mins

Ingredients

  • 1/2 cup coconut water
  • 1/2 cup orange juice
  • 1 cup sliced strawberries
  • 1 banana
  • 1 cup frozen raspberries

Make It

1. Add all of the ingredients to the blender, starting with the liquids. Cover and blend until smooth, about 30 seconds.

Nutrition Facts

Amount Per Serving: cal. (kcal): 156, Fat, total (g): 1, carb. (g): 38, fiber (g): 8, sugar (g): 21, pro. (g): 3, vit. A (IU): 95, vit. C (mg): 80, sodium (mg): 66, Potassium (mg): 607, calcium (mg): 47, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.