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Recipe Summary

prep:
20 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, stir together the quinoa, eggs, spinach, feta, chives and 1/4 tsp. salt. Form the quinoa mixture into 8 patties. In a large nonstick skillet cook 4 patties in 1 Tbs. hot oil over medium-high heat until golden brown on each side, about 6 minutes total. Repeat with remaining patties and 1 Tbs. oil.

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  • In a medium bowl combine the tomatoes, cucumber, arugula, 1 Tbs. oil, and 1/8 tsp. salt. Serve with the quinoa patties.

Nutrition Facts

338 calories; total fat 19g; saturated fat 5g; sodium 496mg; carbohydrates 29g; fiber 6g; sugar 5g; protein 15g; calcium 225mg; iron 4mg.

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