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Ingredients

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Directions

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  • Heat oil in a large, lidded nonstick skillet on medium heat. Add onion and sauté for 5 minutes. Add garlic, eggplant and red pepper; cover and cook for 10 minutes. Mix in tomatoes, zucchini and thyme, cover again and cook for 12 minutes.

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  • Stir in beans, parsley, salt and pepper, and heat through. For a heartier meal, serve with polenta.

Nutrition Facts

229 calories; 8 g total fat; 1 g saturated fat; 0 mg cholesterol; 229 mg sodium. 35 g carbohydrates; 11 g fiber; 8 g protein;

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