Pretty Pomegranate Sundaes

Rating: Unrated
By Katie Sullivan Morford
Source: Parents Magazine

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Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
2
Nutrition Info
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Ingredients

Ingredients:

Directions

Make It:

  • Divide yogurt between 2 small bowls.

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  • Put the jam in a glass bowl and microwave on high for 10 seconds. Pour the jam over the yogurt.

  • Lay the tangerines on their sides and use a serrated knife to cut them into 1/2-inch-thick slices. Pull the segments apart and scatter over the yogurt. Top with the pomegranate seeds.

Tips

Make these up to a day in advance, cover with plastic wrap, and refrigerate overnight.

Nutrition Facts

Per Serving:
252 calories; fat 4g; cholesterol 15mg; saturated fat 2g; carbohydrates 37g; insoluble fiber 4g; sugars 30g; protein 19g; vitamin a 973.9IU; vitamin c 37.7mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.5mg; vitamin b6 0.1mg; folate 22.2mcg; sodium 62mg; potassium 227mg; calcium 238mg; iron 0.2mg.
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