Pretty Pomegranate Sundaes

from Parents Magazine

Pretty Pomegranate Sundaes
Servings: 2 Active Time 10 mins Total Time 10 mins

Ingredients

Ingredients:
  • 1 1/2 cups plain low-fat Greek yogurt
  • 1 tablespoon strawberry jam
  • 3 small seedless tangerines, peeled
  • 1/3 cup pomegranate seeds

Make It

Make It:

1. Divide yogurt between 2 small bowls.

2. Put the jam in a glass bowl and microwave on high for 10 seconds. Pour the jam over the yogurt.

3. Lay the tangerines on their sides and use a serrated knife to cut them into 1/2-inch-thick slices. Pull the segments apart and scatter over the yogurt. Top with the pomegranate seeds.

Make Ahead Tip

  • Make these up to a day in advance, cover with plastic wrap, and refrigerate overnight.

Nutrition Facts

Servings Per Recipe: 2; Amount Per Serving: cal. (kcal): 252, Fat, total (g): 4, chol. (mg): 15, sat. fat (g): 2, carb. (g): 37, Monounsaturated fat (g): , Polyunsaturated fat (g): , Trans fatty acid (g): , fiber (g): 4, sugar (g): 30, pro. (g): 19, vit. A (IU): 974, vit. C (mg): 38, Thiamin (mg): , Riboflavin (mg): , Niacin (mg): 1, Pyridoxine (Vit. B6) (mg): , Folate (µg): 22, Cobalamin (Vit. B12) (µg): , sodium (mg): 62, Potassium (mg): 227, calcium (mg): 238, iron (mg): , Percent Daily Values are based on a 2,000 calorie diet.
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