Roasted Mango Turkey
It's easy to dress up a turkey breast. Take the pieces of mango from a jar of chutney and stuff them into slits cut into the meat. Then combine the chutney liquid with teriyaki sauce and you have a delicious low-fat main dish.
Source: Family Circle
298 calories; fat 6g; cholesterol 109mg; saturated fat 1g; carbohydrates 19g; insoluble fiber 1g; protein 41g; sodium 684mg.