Chicken Minestrone

from Parents Magazine

Chicken Minestrone
Servings: 8 Prep 10 mins Cook 15 mins

Ingredients

  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 1/4 teaspoon Italian seasoning
  • 1 package (32 ounces) chicken broth
  • 1 bag (1 pound) frozen Italian-style vegetables
  • 1 can (19 ounces) cannellini beans, rinsed and drained
  • 1 can (14.5 ounces) diced tomatoes
  • 1 pound chicken tenders, cut into bite-size pieces
  • 1 cup small shaped pasta, cooked according to package directions

Make It

1. In large saucepan, heat oil over medium-high heat. Add garlic and Italian seasoning, and cook 30 seconds. Stir in broth, frozen vegetables, beans, and tomatoes. Bring to a boil over high heat; reduce heat and let simmer until vegetables are cooked, about 7 minutes. Stir in chicken and simmer 5 minutes more. Stir in cooked noodles and serve.

Nutrition Facts

Servings Per Recipe: 8; Amount Per Serving: cal. (kcal): 222, Fat, total (g): 3, carb. (g): 27, fiber (g): 3, pro. (g): 22, Percent Daily Values are based on a 2,000 calorie diet.
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