Source: Parents Magazine


Recipe Summary test

20 mins
4 hrs
4 hrs 20 mins


Ingredient Checklist


Instructions Checklist
  • Season pork with salt and pepper. Place pork in a 4-quart slow cooker. In a bowl stir together barbecue sauce, spreadable fruit, and onion; pour over pork. Add peppers. Cover; cook on low-heat setting for 4 hours or on high-heat setting for 2 hours (pork temperature should be at least 160 degree F.).

  • Remove pork and cut up; shred with forks. Stir pork back into mixture in cooker. Serve in flour tortillas topped with cheese, salsa, guacamole, and/or sour cream. Makes 6 to 8 servings.

Stovetop Method:

Prepare as above, except place pork in a large deep skillet. Add barbecue sauce mixture to the skillet along with peppers. Bring to boiling; reduce heat. Cover and simmer for 45 to 60 minutes or until meat is tender. Cut up and shred pork, return to sauce, and serve as above.

For Easy Cleanup:

Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

291 calories; fat 5g; cholesterol 49mg; saturated fat 1g; carbohydrates 39g; mono fat 1g; insoluble fiber 2g; sugars 11g; protein 20g; vitamin a 97.2IU; vitamin c 13mg; thiamin 0.7mg; riboflavin 0.3mg; niacin equivalents 4.9mg; vitamin b6 0.6mg; folate 4mcg; vitamin b12 0.4mcg; sodium 460mg; potassium 354mg; calcium 111.1mg; iron 2.2mg.