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Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine flour, thyme, salt and pepper in plastic food-storage bag. Add pork; shake to coat.

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  • Heat oil and 1 tablespoon butter in large nonstick skillet over medium heat. Add pork, working in batches if necessary; cook about 2 minutes on each side or until cooked through. Transfer pork to platter; keep warm.

  • Heat remaining butter in skillet, scraping up any browned bits from bottom of skillet. Add onion; cook 2 minutes or until slightly softened.

  • Add apple cider, dried fruit, cider vinegar and ginger to skillet. Boil about 12 minutes or until slightly thickened. Spoon sauce over pork. Serve immediately. Makes 4 servings.

Nutrition Facts

413 calories; fat 20g; cholesterol 72mg; saturated fat 7g; carbohydrates 37g; insoluble fiber 2g; protein 23g; sodium 317mg.
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