Pork Tenderloin With Mustard Sauce

Pork Tenderloin With Mustard Sauce
Servings: 6 Prep 10 mins Broil 30 mins

Ingredients

  • 5 tablespoons Dijon mustard
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 pork tenderloins (about 1-1/2 pounds total)
  • 1 small onion, chopped
  • 1/4 pound sliced mushrooms
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/4 cups milk
  • 1 package (10 ounces) frozen chopped broccoli, thawed

Make It

1. Heat broiler. Combine 2 tablespoons mustard, oil, 1/4 teaspoon salt and 1/8 teaspoon pepper in plastic food-storage bag. Add pork; seal; turn to coat. Marinate at room temperature for 15 minutes.

2. Broil pork 5 inches from heat 30 minutes, turning every 10 minutes, until golden and instant-read thermometer registers 160 degrees F.

3. Meanwhile, saute onion and mushrooms in melted butter in skillet 6 minutes. Remove from heat. Stir in flour until blended. Stir in remaining 3 tablespoons mustard and the milk until smooth. Return to heat; simmer, stirring, 2 minutes. Add broccoli, remaining salt and pepper; cook 2 to 3 minutes or until heated through.

4. Let tenderloin stand 5 minutes. Slice and serve with mustard sauce. Makes 6 servings.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 291, Fat, total (g): 16, chol. (mg): 85, sat. fat (g): 5, carb. (g): 10, fiber (g): 2, pro. (g): 29, sodium (mg): 595, Percent Daily Values are based on a 2,000 calorie diet.