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Ingredients

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Directions

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  • Sprinkle chops with 1/2 teaspoon salt and 1/4 teaspoon pepper.

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  • Heat oil in large skillet over medium-high heat. Add pork chops; brown, about 4 minutes per side. Transfer to paper toweling to drain.

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  • Reduce heat to medium. Gradually whisk flour into pan drippings; cook, whisking, 1 to 2 minutes. Whisk in chutney, apple juice, mustard, ginger and remaining salt and pepper; cook, stirring, until thickened and bubbly, 2 minutes.

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  • Return chops to skillet, turning to coat; cook 4 to 6 minutes, until chops are no longer pink in center and internal temperature registers 160 degrees F on instant-read thermometer. Makes 4 servings.

Nutrition Facts

283 calories; 14 g total fat; 4 g saturated fat; 58 mg cholesterol; 670 mg sodium. 19 g carbohydrates; 1 g fiber; 21 g protein;

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