Pork Chops Provencal

Rating: Unrated

Capers add a tangy, lemon flavoring to the tomato-based sauce served over pork chops and orzo in this French-inspired 30-minute recipe.

Source: Family Circle
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Ingredients

Directions

  • Heat oil in a large nonstick skillet over medium-high heat. Season chops with pepper and salt. Add to skillet and cook 4 minutes per side. Remove to plate.

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  • Reduce heat to medium and add wine and garlic, stirring up brown bits in pan. Cook 3 minutes. Stir in tomatoes, mustard, olives and capers. Cook 3 minutes, stirring occasionally. Stir in parsley.

  • To serve, spoon sauce over chops. Serve orzo on the side.

Nutrition Facts

Per Serving:
482 calories; 12 g total fat; 3 g saturated fat; 70 mg cholesterol; 49 g carbohydrates; 3 g fiber; 33 g protein;

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