Spanish-style rice and pork chops bake together in this easy casserole recipe.

Source: Family Circle
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Ingredients

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Directions

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  • Heat oven to 350 degrees F.

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  • Season pork chops with 1/4 teaspoon salt and 1/8 teaspoon pepper. In a large skillet, heat oil over medium-high heat. Add chops; cook until lightly browned, about 2 minutes per side. Remove skillet from heat.

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  • Coat 2-1/2-quart oval baking dish with nonstick cooking spray. Add rice, tomatoes, 1 cup water and remaining salt and pepper; stir to combine. Place pork chops on rice mixture; scatter green pepper over top. Cover dish with foil.

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  • Bake in 350 degree F oven for 50 minutes or until rice is tender and most liquid has been absorbed. Remove foil from dish; sprinkle cheese over top. Bake until cheese melts, about 5 minutes. Let stand 10 minutes before serving. Makes 4 servings.

Nutrition Facts

508 calories; total fat 23g; saturated fat 8g; cholesterol 87mg; sodium 1034mg; carbohydrates 39g; fiber 3g; protein 35g.

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