Source: Family Circle

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Recipe Summary

prep:
10 mins
cook:
15 mins
total:
25 mins
Servings:
4
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Ingredients

Sauce:
Stir-fry:

Directions

Sauce:
  • Whisk together grated fresh ginger, teriyaki sauce, orange juice concentrate, chicken broth and pepper flakes in medium-size bowl until well blended. Stir in the cornstarch until smooth and well blended.

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Stir-fry:
  • Slice pork crosswise into 1/2-inch-thick medallions. Slice medallions into strips, about 3 x 1/4 inch. Heat 1 tablespoon oil in large nonstick skillet over high heat. Add the pork strips, working in batches to avoid crowding if necessary, and half the garlic; stir-fry until pork is browned, about 5 minutes. Remove to plate and keep warm.

  • Heat the remaining oil in the skillet. Add the snow peas, remaining garlic and the carrots; stir-fry over medium-high heat for 2 minutes or until carrots start to soften. Return meat to skillet; toss with vegetables to combine.

  • Rewhisk stir-fry sauce. Add sauce to the skillet; cook, stirring occasionally, for 3 to 5 minutes or until the sauce is thickened and clear. Serve the pork stir-fry over hot cooked rice, if desired. Makes 4 servings.

Nutrition Facts

295 calories; fat 12g; cholesterol 79mg; saturated fat 3g; carbohydrates 17g; insoluble fiber 3g; protein 28g; sodium 126mg.
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