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Ingredients

Ingredient Checklist
Sherry Vinaigrette:

Directions

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  • Spread Dijon mustard evenly over pork chops. Dredge each chop in bread crumbs, firmly patting crumbs into pork.

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Instructions Checklist
  • Spray a large nonstick skillet with vegetable cooking spray. Heat skillet over medium heat, and add pork chops; cook 5 minutes. Turn chops over and cook 7 to 10 more minutes, or until cooked through. Keep warm.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • In a medium bowl, combine salad greens, pears, and goat cheese. In a small dish, whisk together olive oil, vinegar, mustard, sugar, pepper, and salt. Drizzle sherry vinaigrette over salad and serve.

Nutrition Facts

481 calories; 26 g total fat; 24 g carbohydrates; 3 g fiber; 33 g protein;

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