This is a great way to use leftover rice. Sub in chicken breast or even more veggies for the pork, if you wish.

Source: Family Circle

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Recipe Summary

prep:
15 mins
broil:
8 mins
cook:
12 mins
total:
35 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, mix together broth, soy sauce, oyster sauce, ginger and pepper flakes. Set aside.

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  • Heat broiler. Broil pork chops for 4 minutes per side. Dice and reserve.

  • Heat a medium-size nonstick skillet over medium heat. Coat with cooking spray. Add eggs and cook for 2 minutes, until set. Remove to a plate and cut into 1/2-inch strips. Reserve.

  • Heat oil in a large nonstick skillet or wok. Add onion and red pepper and stir-fry for 5 to 6 minutes, until softened. Stir in broth mixture and rice. Stir-fry 2 minutes. Add reserved pork, egg strips, scallions, peas and sesame oil. Stir gently to combine and heat through, about 2 minutes.

Nutrition Facts

339 calories; fat 11g; cholesterol 117mg; saturated fat 2g; carbohydrates 36g; insoluble fiber 5g; protein 24g; sodium 653mg.
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