Broccoli & Ham Quiche

Serve this vegetable, ham, and cheese quiche recipe for brunch or dinner. Use refrigerated piecrust for a fast fix-up.

Broccoli & Ham Quiche
Servings: 6 Prep 10 mins Bake 350°F 35 mins

Ingredients

  • 1 refrigerated piecrust
  • 5 eggs
  • 5 egg whites
  • 1 cup frozen chopped broccoli, thawed
  • 3/4 cup low-fat shredded cheddar cheese
  • 4 slices deli ham (about 4 ounces), cut into 1-inch- long thin strips
  • 2 scallions, sliced
  • 1/2 teaspoon each salt and black pepper

Make It

1. Heat oven to 350 degrees F. Fit piecrust into 9-inch pie plate and flute edges; set aside.

2. In a medium-size bowl, whisk together eggs, egg whites, broccoli, 1/2 cup of the cheese, the ham, scallions, salt and pepper. Pour egg mixture into prepared piecrust and sprinkle with remaining 1/4 cup cheese.

3. Bake on lower rack at 350 degrees for 35 minutes or until just set. Allow to sit 5 minutes before serving.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 282, Fat, total (g): 15, chol. (mg): 194, sat. fat (g): 6, carb. (g): 20, fiber (g): 1, pro. (g): 17, sodium (mg): 194, Percent Daily Values are based on a 2,000 calorie diet.