Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat slow cooker bowl with nonstick cooking spray.

    Advertisement
Instructions Checklist
  • Add tomatoes, onion, carrots, garlic, 1/2 teaspoon of the salt, 1/4 teaspoon of the black pepper, oregano and pepper flakes. Stir to combine. Add ribs and cover with sauce. Scatter zucchini over top.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Cover and cook on HIGH for 6 hours or LOW for 8 hours.

Instructions Checklist
  • Remove ribs and shred meat. Discard bones and stir shredded meat back into sauce; stir in the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper.

Instructions Checklist
Instructions Checklist
  • Stir half the sauce (about 4 cups) into pasta, adding some of the cooking liquid, if desired. Stir in cheese and serve. Freeze extra sauce for future.

Nutrition Facts

474 calories; 10 g total fat; 4 g saturated fat; 58 mg cholesterol; 559 mg sodium. 62 g carbohydrates; 4 g fiber; 32 g protein;

Reviews