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Recipe Summary

prep:
10 mins
cook:
15 mins
Servings:
4
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Ingredients

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Directions

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  • Combine yogurt, 1 tablespoon of the tarragon, the lemon juice, 1 tablespoon water, 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper in a small bowl. Set aside.

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  • Melt butter in a large skillet over medium-high heat. Add mushrooms and cook 5 to 7 minutes or until slightly softened, stirring occasionally. Stir in remaining 1/2 teaspoon salt, remaining 1/8 teaspoon pepper and remaining 1 tablespoon tarragon. Set aside; cover with a lid or aluminum foil to keep warm.

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  • Meanwhile, bring a large skillet three-quarters full of water to a low simmer. Crack 4 eggs into separate measuring cups; pour into water one by one. Poach eggs for 3 to 4 minutes or until whites are just set. Remove with a slotted spoon and set aside. Repeat with remaining 4 eggs. Reheat first batch of eggs in simmering water if necessary.

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  • Distribute frisée and cooked mushrooms evenly among 4 plates. Top each with 2 poached eggs and drizzle with dressing. Serve each with a slice of pumpernickel.

Kid-Friendly Swap

Replace the 2 poached eggs with a grilled chicken breast.

Nutrition Facts

308 calories; total fat 17g; saturated fat 7g; cholesterol 440mg; sodium 716mg; carbohydrates 19g; fiber 4g; protein 21g.
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