Personal Pizza

Rating: Unrated

Thanks to healthy toppings and just a smidge of cheese, this mini barbecue chicken pizza has far fewer calories than its takeout equivalent.

Source: Parents Magazine
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Ingredients

Directions

  • Heat oven to 425°F. Divide dough into 4 pieces. On a floured surface, pat or roll each piece to a 4-inch circle. Place on a greased baking sheet. Poke each piece all over with a fork, brush with oil, and bake for 8 minutes.

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  • Spread hot crusts with barbecue sauce and top with chicken, chopped pepper, and cheese. Bake another 8 minutes, or until golden.

Nutrition Facts

Per Serving:
219 calories; 5 g total fat; 1 g saturated fat; 509 mg sodium. 32 g carbohydrates; 2 g fiber; 14 g protein; 56 mg calcium; 0 mg iron;

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