Pineapple Fried Rice
There are two kinds of rice going on in this colorful stir-fry: brown rice and the cauliflower kind. Pineapple gives the whole mix a little sweetness, and cashews add some extra crunch.
Source: Parents Magazine
Ingredients
Directions
Nutrition Facts
Per Serving:
499 calories; 22 g total fat; 4 g saturated fat; 4 g polyunsaturated fat; 13 g monounsaturated fat; 0 mg cholesterol; 574 mg sodium. 816 mg potassium; 67 g carbohydrates; 9 g fiber; 14 g sugar; 12 g protein; 0 g trans fatty acid; 6951 IU vitamin a; 101 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 6 mg niacin equivalents; 0 mg vitamin b6; 88 mcg folate; 0 mcg vitamin b12; 55 mg calcium; 3 mg iron;