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Veggie Penne

Veggie Penne

Name: Veggie Penne
Prep time: 10 min
Cook time: 10 min
Ingredients: 2 cups sliced carrots; 1 (15 ounces) diced tomatoes with basil, oregano, and garlic or 15 ounces tomato sauce; 8 ounces dried multigrain penne pasta; 2 tablespoons finely shredded Parmesan cheese

Rating: Unrated

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Cooked carrots are blended with canned tomatoes to make a simple sauce for pasta in this meatless meal.

Source: Parents Magazine

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Recipe Summary

prep:

10 mins

cook:

10 mins

Servings:

Nutrition Info

Ingredients

2 cups sliced carrots
1 can (15 ounces) diced tomatoes with basil, oregano, and garlic or 15 ounces tomato sauce
8 ounces dried multigrain penne pasta
2 tablespoons finely shredded Parmesan cheese

Directions

Step 1

Cook the carrots in lightly salted boiling water in a covered saucepan for 10 minutes or until they're tender. Use a food processor to puree both the carrots and the tomatoes.

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Step 2

Meanwhile, cook pasta according to package directions; drain and return to pan. Add tomato sauce and heat through on medium. Serve with Parmesan.

Nutrition Facts

Per Serving:

269 calories; 2 g total fat; 0 g saturated fat; 390 mg sodium. 51 g carbohydrates; 7 g fiber; 12 g protein; 111 mg calcium; 3 mg iron;

Veggie Penne

Ingredients

Directions

Nutrition Facts

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Veggie Penne

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Veggie Penne