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Ingredients

Red Sauce:
Calamari:

Directions

Sauce:
  • Heat oil in medium-size skillet over medium heat. Add green pepper, celery, onion and garlic; sauté until onion is softened, 15 minutes. Add tomatoes, water and salt; simmer over low heat for 30 minutes.

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Calamari:
  • Heat oil in large skillet over high heat. Carefully add wine, sherry, garlic, lemon rind, lemon juice, basil, oregano, pepper and calamari; cook 4 to 6 minutes until calamari is tender; do not overcook. Strain through sieve over bowl.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Return calamari and cooking liquid (should be about 1 cup) to skillet along with red sauce. Heat 1 minute. Serve over cooked linguine. Makes 8 servings.

Nutrition Facts

527 calories; 18 g total fat; 3 g saturated fat; 318 mg cholesterol; 984 mg sodium. 58 g carbohydrates; 3 g fiber; 40 g protein;

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