Southwestern Tuna "Bake"
To make this a 20-minute recipe, we combined the ingredients for a tuna casserole plus chili powder, cumin, and corn, and skipped the baking step. Top servings with crushed tortilla chips for crunch.
Source: Family Circle
498 calories; fat 12g; cholesterol 34mg; saturated fat 4g; carbohydrates 71g; insoluble fiber 4g; protein 23g; sodium 1236mg.