Nutty Noodles

Nutty Noodles
Servings: 4 Prep 10 mins Cook 10 mins


  • 8 ounces wheat (soba) noodles or multigrain thin spaghetti
  • 1 cup crinkle-cut carrots
  • 2 cups frozen shelled edamame
  • 1 cup snow peas, trimmed and halved lengthwise
  • 1/2 cup Thai peanut sauce
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons reduced-sodium soy sauce
  • Chopped fresh cilantro
  • Coarsely chopped dry-roasted peanuts

Make It

1. Bring lightly salted water to a boil in a large saucepan. Add noodles and carrots, return to boiling and cook 5 minutes. Stir in edamame and snow peas; cook, uncovered, for 3 to 5 minutes longer or until noodles and vegetables are tender. Drain and return to saucepan.

2. In a medium bowl, mix together peanut sauce, peanut butter, and soy sauce until it's smooth. Stir the peanut sauce into pan with the noodles and veggies. Sprinkle on the cilantro and peanuts. Serve family-style, and let kids spoon their helping into a bowl.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 427, Fat, total (g): 12, carb. (g): 64, fiber (g): 10, pro. (g): 22, Percent Daily Values are based on a 2,000 calorie diet.