Makes: 6 servings at $1.60 each.Prep: 5 minutes. Cook: 15 minutes.

Source: Family Circle
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine tenders, teriyaki sauce and pepper flakes in plastic bag.

    Advertisement
Instructions Checklist
  • Meanwhile, bring 4 cups water to boiling in large saucepan. Add carrots; cover and cook 3 minutes.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Uncover; add broccoli, chicken with teriyaki sauce and noodles (omit seasoning packets); cook, covered, 4 minutes, stirring once to break apart noodles and turn chicken.

Instructions Checklist
  • Mix 2 tablespoons water with cornstarch in small bowl. Add to pot; stir until thickened and chicken is cooked through, 1 to 2 minutes.

Instructions Checklist
Instructions Checklist
  • Transfer to large bowl. Top with peanuts. Serve warm.

Nutrition Facts

418 calories; 14 g total fat; 3 g saturated fat; 63 mg cholesterol; 1030 mg sodium. 41 g carbohydrates; 4 g fiber; 32 g protein;

Reviews