Lobster Over Linguine
Treat your family to linguine tossed with lobster and a tomato-wine sauce. If you're pressed for time on meal day, steam the lobsters the night before.
Source: Family Circle
393 calories; fat 13g; cholesterol 45mg; saturated fat 3g; carbohydrates 52g; insoluble fiber 4g; protein 19g; sodium 517mg.