Blender Pancakes

Blender Pancakes
Servings: 4 Prep 15 mins Cook 15 mins

Ingredients

  • 1 egg
  • 1 egg white
  • 1 1/2 cups plain low-fat yogurt
  • 3 tablespoons vegetable oil
  • 1 cup all-purpose flour
  • 1/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup old-fashioned rolled oats

Make It

1. Combine the egg, egg white, yogurt and oil in blender; whirl until smooth. Add the flour, sugar, baking powder, baking soda and salt; whirl to blend. Add the oats; whirl briefly just to mix.

2. Heat a griddle or large skillet over medium heat. Lightly brush with vegetable oil. Spoon about 3 tablespoons batter for each pancake onto griddle. Cook until bubbles form on top, 2 to 3 minutes. Flip over; bake until browned, about 2 minutes. Keep warm until all pancakes are cooked.

3. Serve the pancakes with maple or fruit syrup.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 412, Fat, total (g): 15, chol. (mg): 59, carb. (g): 57, pro. (g): 14, sodium (mg): 403, Percent Daily Values are based on a 2,000 calorie diet.