One-Pot Shrimp Gumbo

from Family Circle

One-Pot Shrimp Gumbo
Prep 15 mins Cook 38 mins

Ingredients

  • 1/4 cup vegetable oil
  • 1/4 cup all-purpose flour
  • 1 large onion, sliced
  • 1 green pepper, seeded and diced
  • 3 ribs celery, sliced
  • 3 cloves garlic, chopped
  • 2 cans (14.5 oz each) stewed tomatoes
  • 1 pkg (16 oz) frozen chopped okra, thawed
  • 8 ounces kielbasa (from a 13 oz pkg), cut into 1/2-inch dice
  • 2 large vegetable bouillon cubes (such as Knorr, from a 2.1 oz pkg)
  • 1 1/4 cups white rice
  • 1/4 teaspoon cayenne
  • 1 pound shrimp, peeled and deveined, sliced in half lengthwise

Make It

1. Heat oil in a large pot over medium heat. Add flour and cook 4 to 5 minutes, stirring constantly, until lightly browned.

2. Add onion, green pepper, celery and garlic; cook 10 minutes, stirring occasionally. Add tomatoes, okra, kielbasa, bouillon, rice, cayenne and 10 cups water. Cover and bring to a boil over high heat. Reduce heat to medium and simmer 20 minutes with cover ajar. Stir occasionally.

3. Stir in shrimp and cook 2 to 3 minutes, until cooked through.

Nutrition Facts

Amount Per Serving: cal. (kcal): 182, Fat, total (g): 11, chol. (mg): 69, sat. fat (g): 3, carb. (g): 12, fiber (g): 3, pro. (g): 11, sodium (mg): 750, Percent Daily Values are based on a 2,000 calorie diet.
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