One-Pan Italian Chicken Sausage Pasta

from Parents Magazine

One-Pan Italian Chicken Sausage Pasta
Servings: 4 Yield: 7 cups Active Time 30 mins Total Time 30 mins

Make It

1. Slice 9-oz. fully-cooked sweet Italian chicken sausage into 1/4-inch thick slices.

2. In a very large high sided skillet, heat 2 Tbs. olive oil over medium-high heat. Add sausage and cook until lightly browned, about 5 minutes. Add 4 cups low-sodium vegetable broth; 12 oz. orecchiette pasta; one 10.5-oz. package cherry tomatoes, halved; and 1 cup thinly sliced red onion. Bring mixture to a boil, then reduce heat and rapidly simmer, uncovered, until the water is absorbed and the pasta is just tender, stirring frequently, about 15 minutes. Stir in 1/4 cup torn fresh basil.

3. Serve topped with more basil and 1/4 cup grated Parmesan cheese.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 543, Fat, total (g): 15, chol. (mg): 53, sat. fat (g): 3, carb. (g): 79, Monounsaturated fat (g): 5, Polyunsaturated fat (g): 1, Trans fatty acid (g): , fiber (g): 6, sugar (g): 9, pro. (g): 22, vit. A (IU): 2424, vit. C (mg): 21, Thiamin (mg): , Riboflavin (mg): , Niacin (mg): 1, Pyridoxine (Vit. B6) (mg): , Folate (µg): 23, Cobalamin (Vit. B12) (µg): , sodium (mg): 591, Potassium (mg): 259, calcium (mg): 104, iron (mg): 2, Percent Daily Values are based on a 2,000 calorie diet.
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