Ingredient Checklist


Instructions Checklist
  • Preheat broiler with oven rack 8 in. from heat source. Cook quinoa according to package directions. While quinoa cooks, coat a large, rimmed baking sheet with nonstick cooking spray.

  • Toss together mushroom caps, bell peppers, onion, canola oil, chili powder, coriander, and 1 tsp. salt on prepared baking sheet; arrange in a single layer. Broil until veggies begin to char, about 5 minutes. Stir and broil again, until fully charred and tender, about 5 minutes.

  • Process avocado, sour cream, lime juice, cilantro, and remaining 1/4 tsp. salt in a blender until smooth.

  • Divide quinoa among four bowls, top with mushroom mixture, and drizzle with sauce. Top with pepitas.

Nutrition Facts

450 calories; 26 g total fat; 5 g saturated fat; 672 mg sodium. 45 g carbohydrates; 10 g fiber; 8 g sugar; 13 g protein; 78 mg calcium; 4 mg iron;