Source: Child

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Recipe Summary

Yield:
14 muffins
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°F. Lightly mist a muffin pan with nonstick cooking spray.

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  • In a medium bowl, stir together apple oat bran muffin mix and water. Stir in apple packet contents, then gently fold in 1 cup fresh raspberries or blueberries.

  • Fill muffin cups 2/3 full. Bake for 18 to 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts

150 calories; fat 2g; carbohydrates 29g; insoluble fiber 4g; protein 4g.
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