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Ingredients

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Directions

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  • Preheat oven to 400°F. Lightly mist a muffin pan with nonstick cooking spray.

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  • In a medium bowl, stir together apple oat bran muffin mix and water. Stir in apple packet contents, then gently fold in 1 cup fresh raspberries or blueberries.

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  • Fill muffin cups 2/3 full. Bake for 18 to 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts

150 calories; 2 g total fat; 29 g carbohydrates; 4 g fiber; 4 g protein;

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