Recipe Summary

20 mins
1 hr 30 mins
30 wing pieces


Ingredient Checklist
For the Miso Glaze:


Instructions Checklist
  • Preheat the oven to 425°F. Line two large baking pans with foil. Spray foil with nonstick cooking spray.

  • Pat wings dry using paper towel. In a large bowl, combine the flour, baking powder, pepper, and garlic powder. In batches, place wings in bowl and coat with flour mixture. Place wings on prepared pans. Cook for 60 minutes, turning once, or until skin is golden brown and beginning to crisp. Remove pans from oven. Preheat broiler.

  • While the chicken cooks, combine miso, maple syrup, water, vinegar, and soy sauce in a small saucepan. Cook, over medium heat, whisking occasionally, until boiling. Remove from heat.

  • Brush wings with glaze. Return pans to oven, one at a time. Broil wings, 5 to 6 inches from the heat, for 1 to 2 minutes or until glaze begins to brown. Turn wings and brush wings with remaining glaze. Broil 1 to 2 minutes more. Repeat with remaining pan. Serve warm or at room temperature.


Place wings on a serving platter. Cover loosely with foil and wrap dish in a towel to transport.

To reheat:

To reheat, place chicken on foil-lined baking pans. Bake at 425° F for 10 minutes. Coating will not be crisp when reheating.

Nutrition Facts

228 calories; total fat 13g; saturated fat 3g; polyunsaturated fat 3g; monounsaturated fat 5g; cholesterol 111mg; sodium 382mg; potassium 181mg; carbohydrates 8g; fiberg; sugar 3g; protein 19g; trans fatty acidg; vitamin a 26IU; vitamin cmg; thiaminmg; riboflavinmg; niacin equivalents 5mg; vitamin b6mg; folate 13mcg; vitamin b12mcg; calcium 74mg; iron 1mg.