Mini Spooky Cereal Smoothies
Source: Parents Magazine
Gallery
Recipe Summary
Ingredients
Directions
Make Their Morning!
These smoothies double as a delightful Halloween breakfast. Prep the cereal milk the night before, and blend everything together in the a.m.
Nutrition Facts
Per Serving:
177 calories; fat 6g; cholesterol 8mg; saturated fat 5g; carbohydrates 21g; mono fat 1g; insoluble fiber 1g; sugars 20g; protein 4g; vitamin a 128RE; vitamin a 571.7IU; vitamin c 6.6mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 1.8mg; vitamin b6 0.3mg; folate 41.8mcg; vitamin b12 0.9mcg; sodium 87mg; potassium 211mg; calcium 127mg; iron 2mg.