Look for cooked and peeled beets in the produce section of your supermarket.

Source: Parents Magazine

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Recipe Summary

prep:
25 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl combine the beef, 1/4 teaspoon salt, and pepper to taste. Shape beef into 8 patties. Heat a grill pan over medium-high heat. Grease with 1 teaspoon olive oil. Cook patties 3 to 4 minutes per side or until done (160°F). Place patties on slider buns and top with arugula.

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  • In a medium bowl, combine the beets, balsamic vinegar, 2 teaspoons olive oil, a pinch of salt and pepper to taste. Top with goat cheese and serve with the sliders.

Nutrition Facts

475 calories; fat 20g; cholesterol 80mg; saturated fat 7g; carbohydrates 41g; mono fat 9g; poly fat 2g; trans fatty acid 2g; insoluble fiber 4g; sugars 12g; protein 32g; vitamin a 259.3IU; vitamin c 4.5mg; thiamin 0.4mg; riboflavin 0.5mg; niacin equivalents 8.7mg; vitamin b6 0.3mg; folate 147.5mcg; vitamin b12 2mcg; sodium 620mg; potassium 810mg; calcium 163mg; iron 5.8mg.
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