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Ingredients

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Directions

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  • Put the water in a large saucepan over medium-high heat and bring to boiling. Add the millet, salt, and pepper and allow to return to a boil. Cover; reduce heat to medium-lo and continue to cook, stirring occasionally, for 20 to 30 minutes or until thick (about the consistency of oatmeal).

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  • Brush a 15x10x1-inch baking pan with olive oil. Spread the millet mixture evenly in the pan. Cover with parchment and chill until set (about 1 hour).

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  • Preheat the oven to 400°F. Uncover millet mixture and top with cheese, tomatoes, and basil. Bake about 20 minutes or until browned on top. Cut into squares to serve.

Nutrition Facts

113 calories; 3 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 1 g monounsaturated fat; 7 mg cholesterol; 132 mg sodium. 85 mg potassium; 15 g carbohydrates; 2 g fiber; 1 g sugar; 5 g protein; 0 g trans fatty acid; 194 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 20 mcg folate; 0 mcg vitamin b12; 101 mg calcium; 1 mg iron;

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