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Recipe Summary

prep:
15 mins
chill:
1 hr
cook:
20 mins
bake:
20 mins
total:
1 hr 55 mins
Servings:
20
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Put the water in a large saucepan over medium-high heat and bring to boiling. Add the millet, salt, and pepper and allow to return to a boil. Cover; reduce heat to medium-lo and continue to cook, stirring occasionally, for 20 to 30 minutes or until thick (about the consistency of oatmeal).

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  • Brush a 15x10x1-inch baking pan with olive oil. Spread the millet mixture evenly in the pan. Cover with parchment and chill until set (about 1 hour).

  • Preheat the oven to 400°F. Uncover millet mixture and top with cheese, tomatoes, and basil. Bake about 20 minutes or until browned on top. Cut into squares to serve.

Nutrition Facts

113 calories; fat 3g; cholesterol 7mg; saturated fat 1g; carbohydrates 15g; mono fat 1g; poly fat 1g; insoluble fiber 2g; sugars 1g; protein 5g; vitamin a 194.4IU; vitamin c 1.8mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1mg; vitamin b6 0.1mg; folate 20.2mcg; vitamin b12 0.1mcg; sodium 132mg; potassium 85mg; calcium 101mg; iron 0.7mg.
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