There's no need to peel the cucumber for this energizing drink. Recipe from the cookbook Smoothie-licious by Jenna Helwig.

Source: Parents Magazine
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Ingredients

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Directions

Instructions Checklist
  • Add all of the ingredients to the blender, starting with the coconut milk. Cover and blend until smooth, about 30 seconds. Taste for sweetness, adding agave nectar if desired.

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Nutrition Facts

163 calories; total fat 10g; saturated fat 4g; sodium 25mg; potassium 429mg; carbohydrates 19g; fiber 5g; sugar 13g; protein 2g; vitamin a 1376IU; vitamin c 12mg; calcium 93mg; iron 2mg.

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