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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Add all of the ingredients to the blender, starting with the milk. Cover and blend on high until smooth, stopping and scraping the sides as needed, about 30 seconds. If too thick, add another splash of milk. Sprinkle with additional cinnamon before serving, if you wish.

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Nutrition Facts

500 calories; 9 g total fat; 3 g saturated fat; 119 mg sodium. 90 g carbohydrates; 1 g fiber; 82 g sugar; 22 g protein; 416 mg calcium; 2 mg iron;

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