Lemon Chia Fresca

This refreshing spritzer is a bubbly adaptation of a traditional Mexican beverage. Recipe courtesy of Bob's Red Mill.

from Parents Magazine

Lemon Chia Fresca
Servings: 4 Prep 15 mins Total Time 30 mins plus overnight chilling

Ingredients

  • 1 tablespoon chia seed
  • 1/2 cup water
  • juice of 1 lemon
  • 1/2 cup sugar
  • 32 fluid ounces club soda
  • lemon wedges for garnish

Make It

1. Combine chia seed and water in a bowl. Refrigerate overnight.

2. Combine lemon juice and sugar in a saucepan and heat just until granules dissolve. Remove from heat and let cool completely.

3. Fill 4 tall glasses with ice. Divide chia seed and lemon syrup evenly between the glasses. Top with club soda. Garnish with lemon wedges.

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